Ready-to-Cook Mixes
Protein & Fibre Adai Mix
Multi-grain savoury pancake mix with millets, pulses, and flaxseed.
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✓ Clearly listed ingredients✓ Region-of-origin transparency✓ Expert-reviewed content
Why this product exists
Five grains, two pulses and flaxseed in one batter — a plant-protein-rich, higher-fibre alternative to refined-flour breakfasts, in the familiar form of adai and chilla.
Why choose this
What's inside
Every ingredient, with its role and approximate percentage. No maida.
- Proso millet — 25%Millet base & protein contribution
- Foxtail millet — 20%Fibre, texture & traditional grain value
- Foxtail millet — 20%Fibre, texture & traditional grain value
- Kodo millet — 15%Fibre & grain diversity
- Green gram — 15%Plant protein & satiety
- Black gram (urad) — 10%Protein, binding & adai texture
- Traditional red rice — 10%Heritage positioning, colour & texture
- Flaxseed — 3%Fibre, healthy fats & moisture retention
- Spices & seasoning — 2%Cumin, chilli & curry-leaf powder
How to prepare
Standard adai+
- 1Add 60 g of mix to a bowl.
- 2Add about 90–110 ml water gradually into a thick, pourable batter (optionally a tablespoon or two of curd).
- 3Rest the batter for 15–20 minutes.
- 4Add chopped onion, coriander, carrot, spinach or green chilli if you like; salt to taste.
- 5Heat and lightly grease a tawa; pour and spread into a thick adai.
- 6Cook on medium until the edges firm up, then flip and cook through.
- 7Serve hot with chutney, curd or sambar.
Softer pancake+
- 1Use slightly more water and optional curd; keep the batter medium-thick.
- 2Cook smaller pancakes on medium-low heat, covering briefly on the first side.
- •The mix is coarsely milled, not a fine flour — batter hydration varies a little with flaxseed.
- •For a higher-protein meal, serve with curd, paneer, eggs or a dal-based chutney.
May suit people looking for…
- •May suit protein-conscious vegetarians and families wanting savoury breakfasts.
Allergens & storage
Allergen information
Contains pulses and flaxseed. Manufactured in a facility that also handles gluten and tree nuts.
Storage: Store in a cool, dry place. Reseal after opening.
Product FAQs
What can I make with it?+
Adai, chilla and savoury vegetable pancakes. It customises well with chopped vegetables.
Does it contain maida?+
No. It is made from millets, pulses, red rice and flaxseed — no refined flour.
Is it a weight-loss product?+
No. It is a protein- and fibre-forward food that can fit a balanced, satiety-focused diet — not a weight-loss treatment.