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Ready-to-Cook Mixes

Protein & Fibre Chapati Atta

Whole wheat, traditional millets and roasted pulses for soft everyday chapatis.

No Added Sugar
₹175₹185Save 5%
Pack size

In stock — typically delivered in 2–3 days

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Protein & Fibre Chapati Atta

₹175500 g

Whole Wheat, Millets & Roasted PulsesHigh Fibre*Source of Plant Protein*No MaidaSoft Everyday Multigrain Chapatis

✓ Clearly listed ingredients✓ Region-of-origin transparency✓ Expert-reviewed content

Why this product exists

Most multigrain attas trade softness for nutrition. This blend keeps a whole-wheat base for easy rolling and puffing while roasted pulses and millets raise protein and fibre.

Why choose this

Familiar wheat-chapati experience
Millets and pulses in an everyday staple
Higher protein and fibre than refined flour
No maida
For chapati, phulka, paratha and thepla
Rolls softer than a fully gluten-free mix

What's inside

Every ingredient and its role, listed in descending order of quantity. No maida.

  • Whole wheat attaGluten structure, softness, rolling & puffing
  • Roasted Bengal gramProtein, fibre & roasted flavour
  • Sprouted green gram flourPlant protein & differentiation
  • Pearl millet (bajra)Fibre & traditional grain positioning
  • Finger millet (ragi)Fibre, colour & millet diversity
  • Horse gramProtein & traditional functional-food story
  • FlaxseedFibre, healthy fats & moisture retention
  • Psyllium huskWater binding & softness support

How to prepare

Standard chapati+
  1. 1Add 180 g of atta to a bowl.
  2. 2Add about 120–135 ml lukewarm water gradually and knead for 5–6 minutes.
  3. 3Cover and rest the dough for 15–20 minutes, then divide into six.
  4. 4Roll using minimal dry flour and cook on a hot tawa.
  5. 5Turn when bubbles appear; finish over direct flame if desired.
  6. 6Store cooked chapatis in an insulated container to retain softness.
  • This blend absorbs more water than ordinary atta — add water gradually; the dough should be soft, not sticky.
  • Too much dry flour while rolling can make the chapati drier.

May suit people looking for…

  • Families seeking more nutritious chapatis
  • Fitness-focused consumers
  • Vegetarians
  • Weight-conscious adults
  • Those wanting familiar wheat chapatis with added millets and pulses

Allergens & storage

Allergen information

Contains wheat and gluten. Not suitable for people with coeliac disease or those requiring a gluten-free diet. May contain traces from shared facility equipment.

Storage: Store in a cool, dry place away from sunlight, heat and moisture. Reseal tightly after every use. A high-barrier pack is recommended as millet and flaxseed fats can oxidise.

Product FAQs

Does it contain gluten?+

Yes. It contains wheat and gluten and is not suitable for coeliac disease or a gluten-free diet. For a wheat-free option, see our Gluten-Free Roti Mix.

Will the chapatis stay soft?+

Yes — flax and psyllium help retain moisture. Knead a soft dough, rest it, and store cooked chapatis insulated.

What can I make?+

Chapati, phulka, paratha and thepla.

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A note on health: Nutritional needs and responses vary. This product is a food, not a medicine, and is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional for personalised advice.