Ready-to-Cook Mixes
Protein & Fibre Chapati Atta
Whole wheat, traditional millets and roasted pulses for soft everyday chapatis.
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✓ Clearly listed ingredients✓ Region-of-origin transparency✓ Expert-reviewed content
Why this product exists
Most multigrain attas trade softness for nutrition. This blend keeps a whole-wheat base for easy rolling and puffing while roasted pulses and millets raise protein and fibre.
Why choose this
What's inside
Every ingredient, with its role and approximate percentage. No maida.
- Whole wheat atta — 55%Gluten structure, softness, rolling & puffing
- Roasted Bengal gram — 15%Protein, fibre & roasted flavour
- Sprouted green gram flour — 10%Plant protein & differentiation
- Pearl millet (bajra) — 8%Fibre & traditional grain positioning
- Finger millet (ragi) — 5%Fibre, colour & millet diversity
- Horse gram — 4%Protein & traditional functional-food story
- Flaxseed — 2%Fibre, healthy fats & moisture retention
- Psyllium husk — 1%Water binding & softness support
How to prepare
Standard chapati+
- 1Add 180 g of atta to a bowl.
- 2Add about 120–135 ml lukewarm water gradually and knead for 5–6 minutes.
- 3Cover and rest the dough for 15–20 minutes, then divide into six.
- 4Roll using minimal dry flour and cook on a hot tawa.
- 5Turn when bubbles appear; finish over direct flame if desired.
- 6Store cooked chapatis in an insulated container to retain softness.
- •This blend absorbs more water than ordinary atta — add water gradually; the dough should be soft, not sticky.
- •Too much dry flour while rolling can make the chapati drier.
May suit people looking for…
- •Families seeking more nutritious chapatis
- •Fitness-focused consumers
- •Vegetarians
- •Weight-conscious adults
- •Those wanting familiar wheat chapatis with added millets and pulses
Allergens & storage
Allergen information
Contains wheat and gluten. Not suitable for people with coeliac disease or those requiring a gluten-free diet. May contain traces from shared facility equipment.
Storage: Store in a cool, dry place away from sunlight, heat and moisture. Reseal tightly after every use. A high-barrier pack is recommended as millet and flaxseed fats can oxidise.
Product FAQs
Does it contain gluten?+
Yes. It contains wheat and gluten and is not suitable for coeliac disease or a gluten-free diet. For a wheat-free option, see our Gluten-Free Roti Mix.
Will the chapatis stay soft?+
Yes — flax and psyllium help retain moisture. Knead a soft dough, rest it, and store cooked chapatis insulated.
What can I make?+
Chapati, phulka, paratha and thepla.